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Shelf Help: Sharing stories and being heard

Posted January 21st 2014, by Psychologies

Shelf Help; a collection of titles carefully curated by literary journalist Alex Clark, have been chosen for their particular focus on twelve areas of mental, spiritual and physical health. January’s book is Stephen Grosz’s The Examined Life: How We Lose and Find Ourselves; a brilliantly told compilation of accounts from a psychotherapist about his sessions, focusing on the importance of sharing our stories and having someone listen.

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Shelf Help: Interview with Stephen Grosz

Posted January 20th 2014, by Ali Roff

Every month we delve into the The Shelf Help list, composed of literary books that have the power to make life brighter. January’s book is Stephen Grosz’s The Examined Life. We spoke to Grosz about how important it is to share our stories and to have someone listen, and what he has learnt from his patients about his own life.

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Travel: Beating the fear

Posted January 9th 2014, by Lorna V

Lorna V has never been into adventure trips. So how would she manage a diving trip in Baros, Maldives?

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Travel: Beating the fear

Posted January 9th 2014, by Lorna V

Lorna V has never been into adventure trips. So how would she manage a diving trip in Baros, Maldives?

Read more of this article

Travel: Beating the fear

Posted January 8th 2014, by Lorna V

Lorna V has never been into adventure trips. So how would she manage a diving trip in Baros, Maldives?

Read more of this article

Travel: Beating the fear

Posted January 8th 2014, by Lorna V

Lorna V has never been into adventure trips. So how would she manage a diving trip in Baros, Maldives?

Read more of this article

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