self

How to beat anxiety

Posted March 18th 2014, by Martha Roberts

Don’t panic! Instead of reaching for a glass of wine, try these:

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Guest Blogger: Empty celebrations

Posted March 14th 2014, by Annie Broadbent

Does Mother’s Day, and indeed your birthday, lose meaning when your mother is gone? asks Annie Broadbent

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The psychology of adult playtime

Posted February 28th 2014, by Psychologies

Ever found yourself feeling like you simply have no time for fun? Think again, says researcher Brigid Schulte, who argues that making time for play is a serious business that can bring huge benefits.

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Try this and smile

Posted February 28th 2014, by Martha Roberts

Our Life Lab expert Martha Roberts invites you to road-test research around feeling good.

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Sport Relief Swimathon Blog

Posted February 19th 2014, by Psychologies

Psychologies’ editorial intern Laura Reynolds starts training for the Sport Relief Swimathon – by going swimming for the first time in over a year

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Guest Blogger: Slow versus sudden death….

Posted February 14th 2014, by Annie Broadbent

Our guest blogger Annie Broadbent reflects on how a hospice makes for as peaceful a death as possible.

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Most Popular Tagswellbeing / relationships / personality / health / society / emotions / happiness / Beauty / film / self knowledge

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How to make small changes that last

How to make small changes that last

Why is it so tricky to change a habit? We all know deep down it’s hard. And it...

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Guest Blogger: Slow versus sudden death….

Guest Blogger: Slow versus sudden death….

Our guest blogger Annie Broadbent reflects on how a hospice makes for as peacefu...

Click here to read more
Guest Blogger: Empty celebrations

Guest Blogger: Empty celebrations

Does Mother’s Day, and indeed your birthday, lose meaning when your mother is ...

Click here to read more