How to banish pessimism
Posted April 17th 2012
Psychologies tests two different personal development techniques designed to help us find a more positive outlook on life. Interview by Flavia Mazelin Salvi
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On your way home from work? We suggest you take 5 minutes to do this test and discover what really makes you happy http://t.co/QRiJA461
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MOOD BOOST: How to relax
Posted April 16th 2012
Natasha Slee asks Olympics cyclist, Jess Varnish, what she does to relax
Good manners never hurt anybody
Posted April 11th 2012, by Sally Brampton
Manners are the lifeblood of a happy society, says Sally Brampton
Why do we make to-do lists?
Posted April 10th 2012, by /wp-content/uploads/2012/04/lists.jpg
‘Return DVD. Make appointment with vet. Pay for the holiday…’ From New Year resolutions to routine chores, most of us write to-do lists. What’s behind this compulsion and does it really make us more productive? BY Hélène Fresnel
How to worry well
Posted April 5th 2012
Most of us wish we could worry less, or even be worry-free. But what if the solution lies instead in embracing our anxious thoughts? by Rosie Ifould
TWITTER CHAT: Emotional eating
Posted March 28th 2012
Lots of us struggle with food issues, from binge eating to dealing with children with odd eating patterns. Sisters Sophie and Audrey Boss from Beyond Chocolate want us to stop worrying so much and create a healthy relationship with food. To help you do that they chatted to Psychologies readers on Twitter to answer your [...]
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