Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Psychologist, spiritual leader, author, and founder of Meta Spirituality, Nina Verkoeyen (@nina.verkoeyen), shares her insights into why humans long for connection and how to find lasting love. The quest for love What is love, and why do we feel an innate urge to merge with another? These questions have intrigued humanity for centuries. While many […]
In her monthly Psychologies column, relationships expert Anna Williamson discusses the benefits of celebrating love — whether romantic, familial, or friendly — for Valentine’s Day It’s February, the official month of love, affection, and connection! Valentine’s Day often polarises opinions – it’s fair to say, people typically love it or hate it. But regardless of […]
Flailing in a sea of hearts and roses, Caro Giles reframes the idea of romantic love and learns to celebrate herself for Valentine’s Day. Words: Caro Giles / Images: Shutterstock For me, February is inextricably linked to Valentine’s Day, and the loss, many years ago, of someone I loved. It is a bittersweet day that […]
What are the effects of childhood trauma in adulthood, and is there a way to let go of that pain? Discover the subtle signs that a troubled childhood or dysfunctional family could be overshadowing your adult life and how to drop this emotional baggage, writes Alexandra Massey.
It can be hard to know how to set boundaries, let alone maintain a boundary with a friend, family member or colleague. Try these tips.
Author and sex & relationships expert, Suzi Godson, takes a closer look at the power of touch and the benefits of physical contact…
Learn how to communicate effectively and rebuild your relationship with your teenage child with this advice from psychotherapist Lucy Beresford…
If your child is struggling to choose a career, our agony aunt Mary Fenwick is here to help..
Feeling lost when your child asks you questions about gender? We caught up with the experts to discover how to have an open-minded and honest conversation with your child about gender identity…
Our agony aunt Mary Fenwick shares her advice for one reader who is thinking about dating again after being single for a long time…
