Life & business coach and motivational speaker, Rasheed Ogunlaru, responds to your 'Willpower' questions during January 2009. Don't hesitate to send him your question and get Rasheed's guidance to help make your New Year's resolution a reality.
-
Hungry for love
Food nourishes more than our bodies. Linked with everything from childhood memories to sexuality, it resonates throughout our lives.
-
The new seven deadly sins
Sinning ain’t what it used to be. Philosopher Julian Baggini draws up a new moral code for modern times.
A generic term referring to various traditions that make use of essential oils (extracted from plants, trees, bark, grasses and seeds) to affect a person’s mood or health. This is sometimes combined with other alternative medical practices or spiritual beliefs. It is a holistic method of caring for the body. When inhaled, the oils work on the brain and nervous system through the olfactory nerves, helping to alleviate fatigue, reduce anxiety and promote relaxation.